Spearmint
Herbs & floral· herb

What it is
Spearmint is the leaf of Mentha spicata, one of the most widely cultivated mint species.
What it tastes like
On the nose: camphor, citrus, spicy. Among its measured molecules: menthofuran, piperitenone, p-menthan-3-one, pulegone, β-bourbonene.
What goes with it
- Lemon verbenaboth carry 1,8-cineole, camphorcite
- Peppermintboth carry menthonecite
- Thai basilboth carry 1,8-cineole, camphorcite
Salt and acid
Salt
Sodium 30 mg per 100 g — USDA FoodData Central 173475.
Acid
Acid not measured yet.
Unusual pairings
Pairs the library can cite that almost nobody makes.
- Spearmint + Peppermint
both carry pulegone, peppermint camphor (10 of 338 carry it)
- Spearmint + Sage
both carry 1,8-cineole, camphor (43 of 338 carry it)
- Spearmint + Ginger
both carry 1,8-cineole, camphor (43 of 338 carry it)
15 of 202 compounds on file carry a paper the library can cite.
1,8-cineolearomaterpenoidreads as camphor-like odor (PubChem)Measured in 38 of 338 ingredients.cite
5.1% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row '1,8-Cineole', column 'HD')linaloolaromaalcoholreads as spicy, citrus taste (PubChem)Measured in 91 of 338 ingredients.cite
4.2% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'Linalool', column 'HD')p-menthan-3-onearomaterpenoidMeasured in 2 of 338 ingredients.cite
3.6% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'iso-Menthone', column 'HD')carvonearomaterpenoidMeasured in 13 of 338 ingredients.cite
37% of hydro-distilled spearmint oil (the table prints a whole number) — the most abundant constituent in every treatment reported — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2 (Spearmint essential oils constituents of different isolation treatments and procedures), row 'Carvone', column 'HD')beta-pinenearomaterpenoidreads as terpene odor (PubChem)Measured in 55 of 338 ingredients.cite
1.8% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'β-Pinene', column 'HD')limonenearomaterpenoidreads as pleasant lemon-like (PubChem)Measured in 91 of 338 ingredients.cite
10.3% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'Limonene', column 'HD')menthonearomaterpenoidreads as bitter (PubChem)Measured in 7 of 338 ingredients.cite
0.8% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'Menthone', column 'HD')β-bourbonenearomaterpenoidMeasured in 5 of 338 ingredients.cite
3.4% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'β-Bourbonene', column 'HD')spathulenolaromaalcoholMeasured in 13 of 338 ingredients.cite
1.4% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'Spathulenol', column 'HD')menthofuranaromaterpenoidMeasured in 1 of 338 ingredients.cite
1.7% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'Menthofuran', column 'HD')piperitenonearomaterpenoidMeasured in 1 of 338 ingredients.cite
4.0% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'Piperitenone', column 'HD')pulegonearomaterpenoidreads as pleasant odor, midway between peppermint and camphor (PubChem)Measured in 3 of 338 ingredients.cite
2.4% of hydro-distilled spearmint oil — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row 'Pulegone', column 'HD')caryophyllenearomaterpenoidMeasured in 50 of 338 ingredients.cite
3% (the table prints a whole number) of hydro-distilled spearmint oil; the most abundant sesquiterpene in the HD column — Moradi-Sadr et al. 2023, Frontiers in Plant Science (Table 2, row '(E)-Caryophyllene', column 'HD')
On file, no cited source yet ✳
These molecules are on record for it from the library's earlier sources. We are buying and requesting the papers; each one that lands moves its molecule up into the cited list.
- 5,6-Dihydroxy-7,3',4'-Trimethoxyflavoneflavonoid
- cis-pulegolterpenoid
- 3-[(2-O-beta-D-Glucopyranosyl-alpha-L-rhamnopyranosyl)oxy]-7-(beta-D-glucopyranosyloxy)-4',5-dihydroxyflavoneflavonoid
- alpha-ylangeneterpenoid
- delta-cadineneterpenoid
- Longifoneterpenoid
- Longiside Aterpenoid
- Longiside Bterpenoid
- Longitinflavonoid
- 5,6,4'-Trihydroxy-7,3'-dimethoxyflavoneflavonoid
- Cyclohexanone, 2-methyl-5-(1-methylethyl)-terpenoid
- carvacrolphenolreads as thymol odor (PubChem)
- alpha-cadinolalcohol
- margaric acidacid
- arachidic acidacid
- [(1R)-2-Methyl-5beta-isopropenyl-2-cyclohexene-1beta-yl]beta-D-glucopyranosideterpenoid
- myrtenolterpenoid
- hesperidinflavonoid
- (-)-trans-Carveol glucosideterpenoid
- syringic acidphenol
- L-piperitoneterpenoid
- (1R)-1-Ethenylhexyl 6-O-beta-D-xylopyranosyl-beta-D-glucopyranosidesugar
- 2-Cyclohexen-1-one, 6-hydroxy-3-methyl-6-(1-methylethenyl)-, (6S)-terpenoid
- myristic acidacid
- Diosmetin 7-O-beta-D-glucopyranosidesugar
- (E,E,E,E)-Squaleneterpenoid
- terpinen-4-olalcoholreads as pine (PubChem)
- phenylethyl beta-D-glucopyranosidesugar
- isoorientinflavonoid
- 3-octanolalcohol
- isothymoninflavonoid
- viridiflorolalcohol
- dihydrocarveolalcohol
- (4R)-2-Hydroxy-p-mentha-1-ene-3-oneterpenoid
- pinocarvoneterpenoid
- nonacosaneacid
- tridecanoic acidacid
- p-menthan-3-olalcoholreads as cooling odor (PubChem)
- (2S)-5-hydroxy-2-(3-hydroxy-4-methoxyphenyl)-7-[(2S,3R,4S,5S,6R)-3,4,5-trihydroxy-6-[[(2R,3R,4S,5R,6S)-3,4,5-trihydroxy-6-methyloxan-2-yl]oxymethyl]oxan-2-yl]oxy-2,3-dihydrochromen-4-oneflavonoid
- (2S,3R)-2,3-dihydroxy-3-methyl-6-propan-2-ylidenecyclohexan-1-oneterpenoid
- 4-hydroxybenzoic acidacid
- palmitic acidacidreads as slight characteristic taste (PubChem)
- capric acidacid
- Eucarvoneterpenoid
- pentadecanoic acidacid
- bicyclogermacreneterpenoid
- stearic acidacidreads as taste suggesting tallow (PubChem)
- icariside B5terpenoid
- 3-Hepten-2-oneacid
- caryophylene oxideterpenoid
- 3beta-(2-O,3-O,4-O-Triacetyl-6-O-palmitoyl-beta-D-glucopyranosyloxy)-5alpha-stigmasta-5-eneterpenoid
- 5-Hydroxy-3',4',6,7-tetramethoxyflavoneflavonoid
- (1R,3R,6S)-6-methyl-3-propan-2-yl-7-oxabicyclo[4.1.0]heptan-2-oneterpenoid
- sideritoflavoneether
- 10-epi-alpha-cadinolalcohol
- fastigeninflavonoid
- [(2R,3S,4S,5R,6R)-4,5-diacetyloxy-2-methyl-6-[[(2R,3S,4R,5S,6S)-3,4,5-triacetyloxy-6-[[(2S)-5-hydroxy-2-(4-methoxyphenyl)-4-oxo-2,3-dihydrochromen-7-yl]oxy]oxan-2-yl]methoxy]oxan-3-yl] acetateflavonoid
- [(2R,3S,4R,5S,6R)-4,5-diacetyloxy-2-methyl-6-[[(2R,3S,4R,5S,6S)-3,4,5-triacetyloxy-6-[[(2S)-5-hydroxy-2-(4-methoxyphenyl)-4-oxo-2,3-dihydrochromen-7-yl]oxy]oxan-2-yl]methoxy]oxan-3-yl] acetateflavonoid
- 5-hydroxy-2-(4-methoxyphenyl)-7-[(2S,3R,4S,5S,6R)-3,4,5-trihydroxy-6-[[(2R,3R,4S,5R,6R)-3,4,5-trihydroxy-6-methyloxan-2-yl]oxymethyl]oxan-2-yl]oxychromen-4-oneflavonoid
- [(2S,3S,4R,5S,6R)-3,4,5-triacetyloxy-6-[[(3S,8R,9R,10R,13R,14R,17R)-17-[(2R,5R)-5-ethyl-6-methylheptan-2-yl]-10,13-dimethyl-2,3,4,7,8,9,11,12,14,15,16,17-dodecahydro-1H-cyclopenta[a]phenanthren-3-yl]oxy]oxan-2-yl]methyl 3-methylbutanoateterpenoid
- [(2R,3R,4S,5R,6R)-3,4,5-triacetyloxy-6-[[(3S,8S,9S,10R,13R,14S,17R)-17-[(2R,5R)-5-ethyl-6-methylheptan-2-yl]-10,13-dimethyl-2,3,4,7,8,9,11,12,14,15,16,17-dodecahydro-1H-cyclopenta[a]phenanthren-3-yl]oxy]oxan-2-yl]methyl 3-methylbutanoateterpenoid
- [(1S,4R,6S)-4-hydroxy-3-methyl-6-prop-1-en-2-ylcyclohex-2-en-1-yl] acetateterpenoid
- [(2S,3S,4R,5S,6S)-3,4,5-triacetyloxy-6-[[(3S,8R,9S,10R,13R,14R,17S)-17-[(2R,5S)-5-ethyl-6-methylheptan-2-yl]-10,13-dimethyl-2,3,4,7,8,9,11,12,14,15,16,17-dodecahydro-1H-cyclopenta[a]phenanthren-3-yl]oxy]oxan-2-yl]methyl hexadecanoateterpenoid
- 5-hydroxy-2-[4-hydroxy-3-[(2S,3S,4S,5S,6R)-3,4,5-trihydroxy-6-(hydroxymethyl)oxan-2-yl]oxy-5-[(2S,3S,4R,5R,6R)-3,4,5-trihydroxy-6-methyloxan-2-yl]oxyphenyl]-7-methoxychromen-4-oneflavonoid
- 2-[3-[(2S,3S,4S,5R,6S)-3,4-dihydroxy-6-methyl-5-[(2S,3S,4R,5R,6S)-3,4,5-trihydroxy-6-methyloxan-2-yl]oxyoxan-2-yl]oxy-4,5-dihydroxyphenyl]-5,7-dihydroxychromen-4-oneflavonoid
- [(2R,3S,4S,5R,6R)-6-[[(3S,8S,9S,10R,13R,14S,17R)-17-[(2R,5R)-5-ethyl-6-methylheptan-2-yl]-10,13-dimethyl-2,3,4,7,8,9,11,12,14,15,16,17-dodecahydro-1H-cyclopenta[a]phenanthren-3-yl]oxy]-3,4,5-trihydroxyoxan-2-yl]methyl (2S)-2-methylbutanoateterpenoid
- 3-(4-Propan-2-ylcyclohexa-1,3-dien-1-yl)propanoic acidterpenoid
- JZQLBOJBAPXUPX-LLMDZRJCSA-Nflavonoid
- d-carvoneterpenoid
- alpha-terpineolalcoholreads as floral, lilac (PubChem)
- Chlorogenic acidphenol
- 8-methoxycirsilineolflavonoid
- sabineneterpenoid
- 1-octen-3-olalcohol
- benzyl β-D-glucosidesugar
- (+)-neoisomentholalcohol
- (2-isopropyl-5-methylcyclohexyl)acetic acidterpenoid
- (1,7,7-Trimethylbicyclo[2.2.1]heptan-2-yl)acetic acidterpenoid
- beta-sitosterolalcohol
- dihydrocarvoneterpenoid
- Furylpropyl ketonefuran
- (4aS,6aS,6aS,6bR,8aS,10S,12aR,14bS)-10-hydroxy-2,2,6a,6b,9,9,12a-heptamethyl-1,3,4,5,6,6a,7,8,8a,10,11,12,13,14b-tetradecahydropicene-4a-carboxylic acidterpenoid
- 3-careneterpenoid
- capric acidacid
- diazepamnitrogen compound
- myrceneterpenoidreads as pleasant (PubChem)
- nonanalaldehydereads as orange-rose odor (PubChem)
- 4-coumaric acidacid
- cuminaldehydealdehyde
- cis-carveolterpenoid
- eugenolphenolreads as odor of cloves (PubChem)
- 2-methoxy-4-vinylphenolphenol
- gentisic acidacid
- 5-O-desmethylnobiletinether
- hesperidinflavonoid
- gallic acidacid
- 4-hydroxybenzoic acidphenol
- lauric acidacidreads as characteristic, like oil of bay (PubChem)
- octadeca-9,12-dienoic acidacid
- (1S,2R,4aS,6aS,6aS,6bR,8aR,10S,12aR,14bS)-10-hydroxy-1,2,6a,6b,9,9,12a-heptamethyl-2,3,4,5,6,6a,7,8,8a,10,11,12,13,14b-tetradecahydro-1H-picene-4a-carboxylic acidterpenoid
- naringeninflavonoid
- (-)-limoneneterpenoid
- (-)-carvoneterpenoid
- 2-carboxy-D-arabinitolacid
- eriodictyolflavonoid
- alpha-ylangeneterpenoid
- (+)-menthofuranterpenoid
- piperitenone oxideterpenoid
- lucenin 1flavonoid
- thymoninflavonoid
- Vicenin-2flavonoid
- (+)-menthoneterpenoid
- farnesolalcoholreads as mild, oily (PubChem)
- palmitoleic acidacid
- oleic acidacidreads as peculiar lard-like odor (PubChem)
- (1S,2E,10R)-3,7,11,11-tetramethylbicyclo[8.1.0]undeca-2,6-dieneterpenoid
- ferulic acidacid
- hexadec-9-enoic acidacid
- phenethyl 2-methylbutyrateester
- quercetinflavonoid
- acacetinflavonoid
- apigeninflavonoid
- luteolinflavonoid
- linoleic acidacid
- luteolosideflavonoid
- stigmasterolalcohol
- alpha-linolenic acidacid
- alpha-farneseneterpenoid
- humuleneterpenoid
- diosmetinflavonoid
- diosminflavonoid
- hypolaetinflavonoid
- (R)-rosmarinic acidacid
- luteolin 7-O-neohesperidosideflavonoid
- 2-(beta-D-Glucopyranosyloxy)-5-allylphenolacid
- (6Z)-β-farneseneterpenoid
- germacrene Dterpenoid
- (2R,3R,4S,5S,6R)-2-[(Z)-hex-3-enoxy]-6-(hydroxymethyl)oxane-3,4,5-triolsugar
- 5-Hydroxy-2',3',7,8-tetramethoxyflavoneflavonoid
- sitoglusideterpenoid
- myrtenalterpenoid
- 2-pentadecanoneketone
- Piperitenone Oxideterpenoid
- thymusinflavonoid
- pebrellinether
- (4E)-5,9-dimethyldeca-4,8-dienoic acidacid
- p-coumaric acidacid
- geraniolalcoholreads as sweet rose odor (PubChem)
- trans-β-iononeterpenoidreads as warm woody, dry, and fruity odor (PubChem)
- squaleneterpenoidreads as faint agreeable odor (PubChem)
- (S)-rosmarinic acidacid
- Dihydroedulan IIterpenoid
- (1S,2S,4S)-piperitone oxideterpenoid
- (1S,2S,4R)-piperitone oxideterpenoid
- isomenthyl acetateterpenoid
- (-)-isomentholterpenoid
- isomenthoneterpenoid
- nerolalcoholreads as sweet rose (PubChem)
- bornyl acetateterpenoid
- ursolic acidacid
- isobutyraldehydealdehydereads as fruity taste (PubChem)
- alpha-pineneterpenoidreads as odor of turpentine (PubChem)
- trans-caffeic acidphenol
- 2-(3,5-dihydroxy-4-methoxyphenyl)-5,7-dihydroxy-3-{[(2S,3R,4R,5R,6S)-3,4,5-trihydroxy-6-methyloxan-2-yl]oxy}chromen-4-onesugar
- DL-piperitoneterpenoid
- thymolphenolreads as aromatic odor (PubChem)
- (E/Z)-ferulic acidacid
- carveolterpenoid
- α-phellandreneterpenoid
- 2-hydroxypiperitoneterpenoid
- 2-careneterpenoid
- 1-octadeceneacid
- icosaneacid
- vanillic acidacid
- octadeca-9,12,15-trienoic acidacid
- 17-(5-ethyl-6-methylheptan-2-yl)-10,13-dimethyl-2,3,4,7,8,9,11,12,14,15,16,17-dodecahydro-1H-cyclopenta[a]phenanthren-3-olterpenoid
- umbelluloneterpenoid
- (6S)-6-methoxy-3-methyl-6-prop-1-en-2-ylcyclohex-2-en-1-oneterpenoid
- 5,7,4'-Trihydroxy-6,2',3'-trimethoxy-flavoneflavonoid
- (S,1Z,6Z)-8-Isopropyl-1-methyl-5-methylenecyclodeca-1,6-dieneterpenoid
- Piperitone oxideterpenoid
- beta-cubebeneterpenoid
- trans-carveolterpenoid
- 1-octanolalcoholreads as fresh orange rose odor (PubChem)
- octadec-9-enoic acidacid
- [(1R)-1-Vinylhexyl]beta-D-glucopyranosidesugar
- sitoindoside Iester
Sources
- Moradi-Sadr et al. 2023, Frontiers in Plant Science